Sowing Instructions :
Soak 4-8 hours, place 1/2 tbsp or more seeds in a wide mouth jar. Cover jar with screen, add water swirl and drain. Refill jar with water. Drain well and invert jar at an angle in a sink or a bowl. Rinse seeds twice a day by refilling jar halfway with water and gently swirling.
Ready to eat in 2-3 days. To keep fresh refrigerate well drained sprouts. Sprouts store best when fairly dry do not store immediately after rinsing.
Seeds for growing Sprouts and Microgreens are all Certified Organic (European). Sprouts are best known for their health benefits as having the highest concentration of digestible nutrients available soon after Seeds Sprout. Sprouts are also a great way to add some fresh greens to a diet straight from the kitchen counter.

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